
Old School Fitness is a new, general fitness center with state-of-the-art cardiovascular and strength training equipment for anyone who wants to workout, get healthier, get stronger, control their weight of just plain feel better.
Old School Fitness offers top personal training, group exercise classes, yoga, kettlebell training, martial arts and women's self defense classes. See our complete schedule
FREE Kettlebell classes
Babysitting services
Old School Fitness offers Olympic level speed and strength training for middle school. high school, college and professional athletes. OSF trainers have helped increase explosiveness, quickness, speed and strength for many teams and individual athletes.
Old School Fitness offers customized meal plans which will help you either gain or lose weight or build lean muscle.
Come see why Old School Fitness workouts deliver results and why there is no other gym like it!